welcome, I’M JEN

I’m a functional nutritionist specializing in chronic skin conditions and the gut–skin connection. I work with individuals who have “tried everything” and are still searching for answers, helping them uncover the root causes of their symptoms so they can heal from the inside out and reclaim their confidence.

With over 25 years of experience in nutrition and advanced training in Root Cause Dermatology, my approach blends science, nature, and intuition. I take a highly personalized path with each client, integrating therapeutic nutrition, targeted supplementation, and lifestyle strategies to create deep, lasting transformation.

Whether you’re navigating acne, eczema, rosacea, or stubborn skin inflammation, you’re in the right place. Together, we’ll move through a healing journey that honors your body’s unique needs, your personal story, and your vision for vibrant, radiant health.

Because this isn’t just about clear skin—it’s about feeling whole, empowered, and truly at home in your body again.

I’m so grateful you’re here!

I’m here to help you return to vitality and feel great in your skin again!

I’m passionate about guiding individuals who want to truly thrive, helping them heal their bodies through a whole-life, integrative approach. I believe every person is unique and deserves care that reflects that individuality.

By identifying and addressing the root causes of your symptoms—whether it’s skin concerns, fatigue, brain fog, or unexplained weight changes, I’ll support you through a transformative healing journey with both strength and compassion. Together, we’ll work to:

  • Increase your vitality through personalized nutrition, movement, mindfulness, and supportive lifestyle upgrades.

  • Tune into your body’s cues and respond with confidence.

  • Align your lifestyle with your physical, mental, and emotional needs.

  • Navigate life transitions feeling grounded and self-assured.

  • Cultivate vitality for yourself and your family, creating a foundation for long-term well-being.

rooted in experience

It hasn’t been a straight path to get here. I’ve been a Registered Dietitian for more than 25 years, but I’ll admit, I haven’t always walked the talk. While I maintained a fairly healthy diet and exercised regularly, it wasn’t until I began experiencing sudden physical and mental changes like exhaustion, irritability, weight gain, and simply not feeling like myself that I was compelled to truly listen to what my body needed to heal.

As I entered perimenopause and was diagnosed with Hashimoto’s, an autoimmune thyroid condition, I became deeply motivated to explore the world of Functional Medicine. I immersed myself in learning every natural, evidence-based way to help my body heal by addressing the causes of my health challenges rather than just the symptoms.

I discovered that feeling “less than” was not my destiny, and even small, intentional changes could make a profound impact. Today, my diet is rooted in whole, nutrient-dense foods. I supplement strategically, lift weights regularly, choose natural products for my body and home, and honor rest as a form of healing. These shifts haven’t just changed my physiology; they’ve given me more energy, clarity, and engagement in life, and they’ve been a gift to my family as well.

  • Food can be your poison or your medicine.

  • To heal your body, you must also heal your mind and soul.

  • Investing in your health NOW is the act of investing in your vibrant future.

  • You can create an environment that supports your vitality.

I believe that:

  • My faith

  • My family

  • My health

  • Kindness

  • Gratitude

  • Lifelong learning

  • Delicious, nutritious food

  • My personal care routine

  • Quiet moments

I most value:

  • Being with my family – whatever we are doing!

  • Long walks.

  • Early morning workouts.

  • Experimenting with new, delicious recipes.

  • Reading books and listening to Podcasts that have anything to do with functional medicine, nutrition, and personal growth.

  • Sunlight and beach time.

  • Supporting others their health and healing journey!

I most enjoy:

the focus of my work

Women’s Health &

Well-Being

Skin/Dermatology

Autoimmune

Gut Health

the foundation of my work

  • Registered Dietitian, Commission on Dietetic Registration

  • MS, Nutrition Science, University of Delaware

  • Root Cause Dermatology Certified Practitioner, Center for Integrative and Naturopathic Dermatology

  • Certified Integrative Health and Wellness Coach, Duke Integrative Medicine

  • Applying Functional Medicine in Clinical Practice (AFMCP), The Institute for Functional Medicine

  • Autoimmune Paleo Certified Coach

  • Executive Certificate, Women’s Leadership Program, Yale School of Management, Executive Education

  • Executive Certificate, Organizational Consulting & Change Leadership, Georgetown University