HI, I’M Jennifer Szymanski

Functional Nutritionist | Skin Health Specialist | Founder of Vitality Led Health

I’m a registered dietitian with a specialty in complex skin conditions and the gut-skin connection. I work with clients who are ready to move beyond quick fixes and uncover the deeper roots of their skin struggles through a personalized, science-backed, and deeply intuitive approach. If your skin hasn’t responded to conventional treatments, there’s likely more to explore, and I’m here to guide you there. Together, we’ll restore balance from within so your skin can truly reflect your vitality.

Begin your path to radiant, root-cause healing!

Download my FREE guide “Simple Strategies for Radiant Skin”

If you’ve cycled through prescriptions, topicals, and endless skincare routines — but your skin still flares — you’re not alone. Chronic skin conditions like acne, eczema, rosacea, and inflammation often have deeper root causes. It’s time to go beneath the surface.

You’ve tried Everything, and your skin still won’t calm down.

I work with clients who have been dismissed, discouraged, or told their skin condition is something they just have to live with. My clients are often highly motivated — they’ve done their research, tried countless products, and still find themselves stuck in a frustrating cycle. What they need is a different lens: one that views the skin as a reflection of internal imbalances, especially within the gut, immune, and hormonal systems.

If this sounds like you, know that there is a path forward. One that doesn’t just soothe symptoms, but brings clarity, calm, and lasting healing — from the inside out.

Root-cause skin healing through science and intuition

My approach:

True skin healing doesn’t come in a bottle — it comes from understanding your body on a deeper level. My approach combines functional lab testing, therapeutic nutrition, and gut-focused protocols to uncover and address the real reasons behind your skin symptoms. With over two decades of experience and advanced training in Root Cause Dermatology, I guide each client through a personalized journey that’s both evidence-based and deeply attuned. We work together to restore balance from within, support your skin barrier, and reignite your body’s natural ability to heal.

Here’s what you can expect working with me:

  • A deeply personalized healing plan that addresses your unique skin and health story

  • Targeted lab testing to uncover hidden root causes

  • Nutritional therapy designed to calm inflammation and rebalance the gut-skin axis

  • Thoughtful lifestyle, stress, and sleep support to strengthen your body’s healing capacity

  • Gentle, compassionate guidance from someone who truly listens and understands

  • A renewed sense of confidence and clarity about your skin and your health

Are you ready to improve your well-being and vitality?

Do you struggle with skin problems such as acne, eczema, psoriasis, or rosacea?

Are you looking for increased energy, mental clarity, and motivation?

additional Areas of Focus:


I use natural and holistic approaches to treat severe skin conditions such as cystic acne, eczema/dermatitis, psoriasis, and rosacea. These conditions often reflect internal imbalances. If conventional therapies and over-the-counter products have failed you, let’s work together to identify the root cause and restore your skin’s health.

An imbalanced microbiome and leaky gut can lead to inflammation and disease. Poor food choices, lifestyle factors, and toxins are often to blame. By restoring gut health, you can improve your overall well-being, increase energy, brighten your mood, and enhance nutrient absorption.

During perimenopause
and menopause, many women experience new symptoms like belly fat, reduced muscle tone, interrupted sleep, and
brain fog. These changes are due to shifting hormone ratios. I can help you respond to these signals through diet and lifestyle adjustments, ensuring you feel your best during these transitional years.

Living with autoimmune disorders can be overwhelming. By becoming informed and proactive in your health management, we can work together to implement specific dietary and lifestyle strategies to manage symptoms and maintain a vibrant life.

Partner with Jennifer Szymanski, MS, RD for Your Health Goals

Initial Consultation

We begin with a thorough discussion of your health goals and challenges, reviewing your medical history and current lifestyle to understand your unique needs.

Here’s how we can achieve optimal health together.

Targeted Supplementation

Get customized recommendations for supplements to address any deficiencies and support your healing process. Progress is monitored and adjustments are made as needed.

Advanced Functional Testing

Comprehensive tests are conducted to uncover underlying health issues. I will analyze the results to create a personalized treatment plan tailored specifically to you.

Ongoing Support and Follow-ups

Regular check-ins are conducted to track your progress and make any necessary adjustments to your treatment plan. Jen provides continuous support and guidance throughout your journey.

Customized Nutrition Plan

Based on your specific needs, I will develop a nutrition plan that includes dietary recommendations, designed to support your health and wellness goals.

Lifestyle Coaching

Get professional guidance and advice on lifestyle changes to improve your overall well-being. This includes stress management, exercise, sleep, and other factors that contribute to a healthy lifestyle.

Ready to start your journey to better health? Schedule your initial consultation with Jen today and take the first step towards a healthier, more vibrant you.

Frequently Asked Questions Section

  • Functional medicine nutrition focuses on identifying and addressing the root causes of health issues through personalized dietary and lifestyle changes.

  • Each individual is unique in his or her own healing journey, so results will vary based upon compliance and what the body needs to mend.  Most clients see results within a few weeks.

  • Yes, all sessions are conducted virtually.

  • No, I do not work with insurance.  While some health savings accounts (HSA) may reimburse for some services, you should expect to cover most functional medicine costs out of pocket.


I also address various other health concerns with my personalized, holistic approach to wellness. Whether you're dealing with chronic fatigue, weight management issues, stress, or other health challenges, I am here to support you. Together, we can create a customized plan that targets your specific needs, helping you achieve optimal health and vitality. My goal is to empower you to take control of your health and live your best life.

VITALITY-LED HEALTH ISN’T ABOUT BEING
PERFECT OR RESTRICTIVE.

When you understand what your whole body is trying to tell you (& you learn to give her what she needs)

YOUR BODY IS ASKING FOR HELP. WILL YOU LISTEN?

A whole-life approach to heal:
Achieve Whole-Body Wellness with Jennifer Szymanski, MS, RD.

Jen Szymanski, MS, RD